Chakra Balancing Crystals

Ancient Asian texts identify seven main energy centres around the body: Chakras. Each seen as a colour of the rainbow. They pulsate influencing mental, emotional and hormonal balance and well being. Many alternative therapies and Eastern practices use Chakra theory as a basis for their treatments. Crystals have a vibrational quality that the Chakras use to influence the whole body system. 'PLACING THE CRYSTALS' (below) indicate where they can be placed, but use your instincts to get the exact position.

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Larger Picture of Chakra Balancing Crystals

Crystals have been used for thousands of years as aids to healing. They have a constant vibrational quality that is able to influence the energy centres of the body. Choosing crystals which match the rainbow colours will aid general well being. These crystals have been chosen to alleviate stress and help clear the emotions.

Aids creative thinking; relieves insomnia; helpful in grief; aids meditation; spiritually uplifting; helps prevent nightmares and create inspiring dreams; calming to anger and impatience; helpful in overcoming addictions.
Works on the Brow Chakra.

Aids concentration; helps assertiveness without leading to aggression; helps with determining ones feelings; can ward off feelings of fear, envy and sadness.
Works on the Base/Sacral Chakra.

Uplifting; promotes emotional and mental clarity; helps reduce anxiety, fear and depression; increases self-esteem and reduces self-destructive tendencies; good for problem solving, memory, confidence and optimism.
Works on Solar Plexus Chakra.

Grounding ability helps prevent feelings of faintness and dizziness; good for self-control; aids memory; helps with concentration for detailed work or study; aids will power; lessens effects of jet lag; can help in alleviating stress and promoting sound sleep.
Works on Base Chakra.

Rose Quartz
Balancing the emotions; uplift the spirits; discourage negative thoughts; boosts self-esteem and confidence; helps to heal the emotions following loss or hurt; relaxing and helps alleviate stress.
Works on the Heart Chakra.

Rutilated Quartz
Amplifies energy, both physical and mental; helps with deep thought processes such as meditation, insight and clairvoyance; boosts immune system and general physical strength.
Works on Crown Chakra.

Good for communication - ideas, writing and logic; repels effects of electro-magnetic fields; balances energy through thyroid and pituitary glands; helps with insomnia.
Works on the Brow/Throat Chakra.

Placing the Crystals

Lie comfortably and position crystals as follows:
Base: Hematite - Base of spine
Sacral: Carnelian - Below navel
Solar Plexus: Citrine - Just below ribcage
Heart: Rose Quartz - Centre of chest
Throat: Sodalite - Top of breast bone
Brow: Amethyst - Centre of forehead
Crown: Rutilated Quartz - Top/Back of head
Use for as long as you feel is necessary.

Chakra Balancing Crystals7 crystals, silk pouch and instruction / information cards10

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